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Married Man Cheated
Cheating Stories
Married Man Cheated
Cheating Stories.
I felt so ashamed about what I did. I fucked up. I don’t know what I was thinking.
She found out. She was really angry with me. She wouldn’t even look at me. She said she didn’t want to be with me anymore, but I didn’t want to loose my family.
I didn’t know what to do. It was just sex. The person didn’t mean anything. I was stupid. I was just thinking in the moment. I guess I also thought she would never find out.
I didn’t know how to fix it. I didn’t want to get a divorce. But I also didn’t know what to say to her. She didn’t believe anything I said.
I was willing to do anything to save my marriage. The stress was killing me.
I couldn’t concentrate at work. I didn’t know how to act at home. Everything I did was wrong.
I told her that we could try couples counseling. She didn’t want to.
She would say hateful things to me and it hurt. And I knew I deserved those words for what I put her through.
I just wish I could fix it and have my family the way it was.
I regret what I did. But I can’t take it back.
And she kept asking me details about what happened. I didn’t want to tell her the details. I wanted to take all that stuff to my grave.
When I did answer things, she would cry or become more angry. What good is it doing for me to discuss details?
I felt like there was no place where I could escape to take a break. Constant fighting.
This is when I looked for therapy for myself.
Starting Therapy - Cheating Stories
I started to think:
I never meant to hurt anyone.
The Affair was only about Sex.
I’m still a good person.
I started to work with Claudia and then I started to feel like maybe, just maybe there was hope for me.
Maybe, just maybe my wife and I could get along and not have explosive conflict.
In therapy, I finally had a space where I could express my feelings in a way where I wasn’t judged or felt as if I had to tiptoe around another person‘s feelings.
Even as the person who had the affair, I had a place where I could talk about my feelings such as anger, loneliness, hopelessness, pain, and confusion.
Maybe, just maybe I could find a way to find peaceful relationships.
And maybe just maybe, I could find happiness for myself.
Hope is what grew.
Cheating Stories
Affair Recovery Counseling for the person that had the Affair.
How Therapy Helped Me - Cheating Stories
Let me tell you, figuring stuff out is the easy part. Putting it into action is much harder. It took a lot of work with my therapist to help me believe in myself and start making decisions out of love vs out of guilt and shame. I would know the right decision to make, but then I would simply not do it. Or I would try it and somebody wouldn’t receive it well and didn’t take it the way I meant it. But we kept at it. We kept practicing until it started to feel easy. And now looking back, I can’t imagine doing it any other way.
I could have just continued on the way I was living without therapy. Feeling as though I could never make any right decisions and constantly hurting everyone I loved. Or worse, it could have ended in divorce, it could have affected my health and it could have affected my career to where I literally lost everything. So I had to try.
In therapy, I was able to recognize that I was brought up with the mentality that REAL men don’t say no to sex. I had to do lots of work around that. I’m happy to say I was able to work things out with my wife because I worked on myself.
Cheating Stories
“Looking back now, I could not have done it any other way.”
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